Want to quench your thirst without spending big? Here’s a refreshing health drink that would revitalize you! Made of fresh coconut water, shreds of coconut meat, and evaporated milk, fresh buko juice can be found anywhere along the road. It is cool and rejuvenating. A small cup of buko juice worth five pesos is already enough to satisfy our craving for a cold and thirst-quenching drink. It is extracted directly from a young coconut fruit. Mixing it with evaporated milk, sugar, and ice cubes makes it more tempting and invigorating.
Want more good news? This low-fat, low-calorie, natural health drink does more to your body than restoring your energy. It carries nutrients and oxygen to our body cells because its coconut water is composed of sodium, potassium, nitrogen, phosphoric acid, calcium oxide, magnesium oxide, and iron. It also has remarkable benefits to our body. It rehydrates our body (that’s why it is the perfect drink for a sweaty day!), dissolves kidney stones, a good diuretic which aids us in urinating, boosts immune system and poor circulation, cleanses digestive tract, detoxifies viruses, and kills intestinal worms. Plus, the calcium we gain from the milk. All for five bucks! What a healthy way to replenish our body’s lost fluids.
nice post. I used to drink coconut juice everyday.
i miss now my buco!!!yummy